Beginner's Kalaripayattu Winter Series
Time & Location
About The Event
Introduction to Kalaripayattu - Winter 2019
Kalari is an ancient traditional indigenous healing and martial art that originates from Kerala in South India. Kalaripayattu martial arts training involves warm up and flexibility exercises, strength and stamina training, step work, traditional forms and sequences as well as unarmed and armed combat techniques. Kalari is ideal for building and maintaining general fitness and is particulalry suited for yogi's, athletes, martial artists, actors, dancers and movement practitioners from all walks of life and ages (over 7 years old).
THIS 10 WEEK BEGINNERS COURSE RUN BY RAMONA LALITA YAGNIK WILL PROVIDE A BASIC UNDERSTANDING OF KALARIPAYATTU TECHNIQUES AND PRACTICES. IT IS OPEN TO CHILDREN AND ADULTS OF ALL FITNESS LEVELS.
Duration: 10 week course (120 min class/week)
Dates: Sundays - 26th May - 28th July 2019
Time: 5pm - 7pm
Location: Studio J Dance, 1/147 Swan St
Richmond, VIC 3121
Please register by 10th May directly on https://www.kalarihealing.com/classes-registration or by sending us an email - email@example.com
Contribution $360 (for 10 weeks) - first class 26th is a trail class
Concession/Students -10% off
Payment plans are available on request
If you feel you would like a more gentle introduction to Kalaripayattu please join our Kalari Martial Yoga classes - https://www.kalarihealing.com/kalari-yoga
About Ramona Lalita- Kalari Martial Arts and Yoga Instructor
Ramona Lalita is a Kalari Healing Practitioner, Naturopath, Martial Arts and Yoga instructor. She began studying Kalari Healing and Martial Arts in 2009 in Australia. Since then she has made several trips to India to study and train with her teacher and Guru, Sat Guru Hanuman Das, the founder of the Kalariyil Dharmikam Ashram in Kerala. She is currently practicing and teaching key Kalaripayattu exercises, forms, open combat sequences and weapon forms. Developing focus in the mind and body, while building a strong foundation through warm ups and basic practices are integral to her training.
Originally from India, Ramona Lalita has lived and studied in various countries such as Brazil, Singapore, India and Japan. Ramona is passionate about health and well-being, and employs Kalari in her personal life. She endeavours to help her clients and students gain equilibrium and harmony in their lives. Ramona sees Kalari as a multimodal healing system, and is a firm believer that using Kalari methods, one can synergize the body, mind and spirit.
Francesco Venturini and Rashmi MK
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