Join us in our Fundraising Kalari Class in Support of the Northern Rivers Flooding Recovery 

All funds are directed to the Not for Profit group - Resilient Byron 

Kalari Fundraising Class

Date: Sunday 20th March

Time: 10am - 11:30am 

Studio: JIBASSO (Above African Drumming)

252 St Kilda Rd, St Kilda, Melbourne

Suggested donation: $25 - $50 (feel free to donate more or less, every dollar helps!)

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This 1.5 hour trial Kalari - Indian martial arts class is open to new, beginner and intermediate students. We will include all the elements of a traditional practice; Loha (warm up exercises to energise/strengthen/prepare the mind and body), Kalugal (leg swings or kicks to balance/ground), Vadivu (postures and animal stances, as whole body Mudras which awaken the energy of the particular form, creating focus and steadfastness), Kalari Vandanam (Salutation Vinyasa or form where we acknowledge the lineage and tradition of Kalari and energise/align/ground the subtle/physical body and mind). All fitness and mobility levels are welcome!

 

Join us to support your wellbeing and our community!

 Fill in the form below so we can add you to the list and let us know your donation so we can tally that up. Then you will be directed to the Resilient Byron donations website (please donate there)