Thyroid Programs

Our programs will include a unique and synergistic approach to your thyroid health including specific YOGA exercises.

An imbalanced Thyroid can manifest as :

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– weight issues

– energy problems

– joint aches and pains

– prolonged and unexplained digestive issues (e.g. diarrhoea and constipation)

– anxiety and depression

– insomnia

– memory loss

– dry hair, skin and nails

– poor circulation

The ongoing programs will include a combination of:

• Functional Testing Options specifically for thyroid health

• Ayurvedic Constitutional Assessments

• Integrated Health Consultations

• Herbal and Nutritional Supplements (if required)

• A tailored Yoga program to balance your Thyroid

• Meditation and breathing exercises

• Full body Kalari Ayurvedic Massage and treatments