Thyroid Programs

Holistic Thyroid Health for a Holistic Life

At Kalari Healing we specialise in supporting your Thyroid Health using our FIVE PILLAR approach. This includes Education, Integrative and Functional testing, Naturopathy, Ayurveda and Movement (Yoga/Martial Arts) as our primary modalities.

Understanding your Thyroid condition, and its relationship to your overall health and life is a process. And like peeling the layers of an onion we use different methods to dive deeper to the root causes of imbalances. We use scientific ways to support your treatment, creating preventative and optimal health plans.

Our programs are for those who have Thyroid symptoms without a diagnosis, and who already have Hypothyroidism, Hyperthyroidism, Hashomoto's and Graves disease.

We are passionate about  educating you so you can understand your Thyroid health, how your Thyroid works and its relationship to you, your symptoms and life.



Discussing anatomy and physiology, pathophysiology, scientific and up to date research on treatment options

Integrative Testing 

Evaluating blood tests, extensive thyroid panels, digestive analysis, hormonal assessment and other panels/tests


Herbal medicine, diet therapy, nutritional medicine, supplements,  lifestyle, iridology, flower essences, homeopathy


 Ancient Indian medicinal and healing practices, constitutional analysis, herbal medicines, food combining, routines, nature cycles, yoga, tongue analysis

Yoga & Movement

Martial arts, traditional yoga, breathing, asana/poses, meditation, mindfullness

Consultations & Programs


Our initial and return consultations include in depth analysis, discussions, reviews and recommendations. After each session you will receive a detailed treatment plan outlining instructions for diet, lifestyle, herbal/nutritional supplement and functional testing recommendations and other protocols we may suggest.

Our programs include 10-15 min check in calls to support you on health journey and so we can assess your progress, or alter your program if needed. These are very supporting of keeping you on track and in touch with us.

We will first asses your thyroid and overall health and may recommend you for specific investigations.

If you are a new client please book a Thyroid discovery call.

New Client Initial 

This includes an initial consult for new clients where we will discuss in depth your Thyroid and overall health, your history, the systems involved in dysfunction and recommend the best steps for your health progress. You will receive a detailed treatment plan outlining diet, lifestyle, and if required supplement/herbal and functional testing recommendations.

New Client Initial Support Program

Investigate and understand your current Thyroid health and overall state of health, and begin on a journey into Thyroid wellbeing and more balance - Includes your initial consult, 2 return consults, 3 check in calls.

Check in Calls

Our 15 min check in calls are an essential part of our programs. These are supportive for you to keep on track with your wellbeing protocols. We want to know how you are doing, and if we need to change any aspect of your program. It’s a combined effort - working closely together to guide you and monitor your progress, and be there to help you stay focussed and disciplined.

Return Consults 

Single return consults where we will assess your progress and investigate further your Thyroid health and reasons for imbalance. You will receive a detailed treatment plan outlining diet, lifestyle, and if required supplement/herbal and functional testing recommendations.

Starter 3 Month Program 

 Kick start your Thyroid into balance and get into a routine to achieve your optimal health - Includes 3 return consults, 3 check in calls.

Wellbeing 6 Month Program

Commit to working towards your optimal Thyroid Health, set and keep your health goals and be supported on your wellbeing journey - Includes 6 return consults, 5 check in calls.

New Client - Thyroid Discovery Call
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What clients have to say 


Book your Thyroid Discovery Call

Jane, M, Australia

"Recently finished a 7 day detox with Lalita. Oh my goodness! What an amazing experience. Lalita is so kind and caring and incredibly knowledgeable. I completely trusted her, and felt so at ease in her company and with the massages and other treatments. Have been implementing her strategies, especially the yoga poses tailored for 'a condition', and feel so much more alive, clear thinking and energised. Thank you Lalita, very much. I feel very blessed to have met you".

Chrissie, N, Australia

"Have just completed a seven day healing rejuvenation program with Lalita, and found the whole experience wonderful!  Lalita is so caring and giving of her time and energy to make you feel well looked after.  She has set me up on a wellness path which I intend to follow and also gave me some insightful health tips to ensure my health is at an optimum in the future." 

Janet D, Australia

“My energy is so much better. And i've lost some weight - I’m so happy. We have been working on my thyroid health for some months and I've recently seen some positive shifts in my thyroid bloods too. Can't recommend Lalita enough!”

More Client Experiences

Learn more about your Thyroid

Not sure about if your thyroid is out of balance, under functioning, causing you weight gain, heart palpitations, fatigue  and other symptoms?

Learn more


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